Weigh In record (no journal entry) for 28 April 2010
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173.4 lb
Lost so far: 8.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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820 kcal
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Fat: 27.75g | Prot: 24.50g | Carb: 121.50g.
Breakfast: Oatmeal to Go Bar - Brown Sugar Cinnamon. Lunch: Chex Mix Traditional (Pouch), Meatball Italiano Toasted Sub. more...
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steady weight
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