Jplowman's Journal, 04 April 2010

173.8 lb Lost so far: 8.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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2526 kcal

Fat: 71.89g | Prot: 70.36g | Carb: 337.56g.   Breakfast: 14" Large Italian Sausage & Red Onion Thin'N Crispy Pizza, Oatmeal to Go Bar - Oatmeal Raisin. Dinner: Garlic Bread, Lasagna with Meat, Mountain Dew (12 fl oz). Snacks/Other: Original Beer, GOURMET TURTLE PIE. more...

2665 kcal

Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...