Jplowman's Journal, 31 March 2010

175.8 lb Lost so far: 6.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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2090 kcal

Fat: 58.00g | Prot: 49.50g | Carb: 247.00g.   Breakfast: Oatmeal to Go Bar - Oatmeal Raisin. Dinner: Big Burrito Especial Carnitas. Snacks/Other: Chocolate Chip Cookie Dough, Fruity Snacks - Mixed Berry, Light Beer, Chex Mix Traditional (Pouch). more...

2382 kcal

Activities & Exercise: Desk Work - 10 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...