Jplowman's Journal, 26 March 2010

176.6 lb Lost so far: 5.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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2075 kcal

Fat: 54.39g | Prot: 40.09g | Carb: 333.75g.   Breakfast: Milk Chocolate Almond Bar, Oatmeal to Go Bar - Oatmeal Raisin, Instant Oatmeal - Maple and Brown Sugar. Lunch: 6" Tuna. Snacks/Other: Bananas, Oatmeal Breakfast Squares - Brown Sugar Cinnamon. more...

2393 kcal

Activities & Exercise: Bowling - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...