Weigh In record (no journal entry) for 14 March 2010
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182.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2010:
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2082 kcal
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Fat: 64.07g | Prot: 80.97g | Carb: 310.48g.
Breakfast: Bananas, Honey Nut Cheerios Milk 'n Cereal Bar, Milk (Nonfat), Chex Oven Toasted Rice Cereal. Lunch: Grapes, Zero Sports Drink, Hamburger Helper - Philly Cheesesteak. Dinner: Sausage & mushroom. Snacks/Other: Pepsi, Lunchables Turkey & Cheddar with Crackers, Bite Size Cookies, Almond M&M's, Premium Carrot (raw), Chewy Granola Bar Chocolate Chip. more...
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2015 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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