Jplowman's Journal, 08 March 2010

182.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1399 kcal

Fat: 52.78g | Prot: 40.96g | Carb: 200.89g.   Breakfast: hyvee blueberry bagels. Lunch: Dr. Pepper, Chunky Baked Potato with Cheddar & Bacon Bits Soup. Dinner: Peanut Butter Sandwich. Snacks/Other: Premium Carrot (raw), Premium Carrot (raw). more...

2011 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...