katie4506's Journal, 26 July 2010

161.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 64.80g | Prot: 68.59g | Carb: 198.67g.   Breakfast: dunkin donuts iced coffee, dunkin donuts plain bagel, dunkin donuts cream cheese. Lunch: Cafe Classics Roasted Garlic Chicken, lean cuisine grilled chicken caesar. Dinner: Cooked Asparagus (from Fresh). Snacks/Other: ben and jerrys peace, chex mix. more...

2116 kcal

Activities & Exercise: Sitting - 6 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...