Weigh In record (no journal entry) for 25 May 2019
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180.4 lb
Lost so far: 8.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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401 kcal
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Fat: 19.35g | Prot: 19.74g | Carb: 36.07g.
Breakfast: Toasted Rye Bread, Egg Omelet or Scrambled Egg with Vegetables, Coffee with Cream. more...
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losing 0.0 lb a week
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