Weigh In record (no journal entry) for 23 May 2019
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248.2 lb
Lost so far: 20.2 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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2374 kcal
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Fat: 60.48g | Prot: 85.59g | Carb: 361.15g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Egg, Pineapple Juice, Tomatoes, Liberty Gold Pineapple Chunks. Lunch: Sun Chips Harvest Cheddar (Package), Sun Chips French Onion (Package), Pulled Pork, Sweet Baby Ray's Honey Barbecue Sauce, Sara Lee Classic Sesame Seed Bakery Buns. Dinner: Western Family Sliced Yellow Cling Peaches. Snacks/Other: Water, Domino's Pizza 14" Hand Tossed Pepperoni & Sausage, Pulled Pork, Sweet Baby Ray's Honey Barbecue Sauce, Sara Lee Classic Sesame Seed Bakery Buns, Sara Lee Classic Sesame Seed Bakery Buns, Sweet Baby Ray's Honey Barbecue Sauce, Pulled Pork. more...
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gaining 12.6 lb a week
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