Weigh In record (no journal entry) for 23 May 2019
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202.8 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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1074 kcal
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Fat: 38.89g | Prot: 32.14g | Carb: 158.25g.
Breakfast: Kruidenthee. Lunch: Panos Kriekenflap, Kruidenthee. Dinner: Colruyt Witloof, Groentensoep. Snacks/Other: Basterdsuiker, Carrefour Discount Rijstpap. more...
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gaining 0.2 lb a week
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