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2011sexyback
Journal
15 Dec 12
2011sexyback's Journal, 15 December 2012
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Had chicken wings yesterday and icecream... Stomach skin felt tight. Unlike when i woke up thursday morning
226.0 lb
Lost so far:
13.2 lb
.
Still to go:
81.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2012:
660 kcal
Fat: 26.00g | Prot: 35.50g | Carb: 70.50g.
Lunch:
Kosher Dill Pickles, Ice Cream Bars - English Toffee Crunch, Ice Cream Bars - English Toffee Crunch.
Dinner:
Ahi Tuna Salad.
more...
2497 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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