Weigh In record (no journal entry) for 24 July 2010
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2010:
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2078 kcal
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Fat: 58.10g | Prot: 77.18g | Carb: 319.77g.
Lunch: pepsi cola, round table pepperoni pizza, round table pizza. Dinner: stir fry vegetables, soda, minute rice, steak, ketchup. Snacks/Other: soda, pretzels, pretzels, sugar cookie. more...
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2276 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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acjno1's weight history
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