acjno1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Fri 6th: 1064 * 51%
fat: 33.88g
|
protein: 56.74g
|
carbs: 135.94g
- -
Thu 5th: - - 2865* -
July 2010
Fri 30th: 1431 68%
fat: 53.43g
|
protein: 55.72g
|
carbs: 186.19g
2394*  963
Thu 29th: 901 43%
fat: 24.95g
|
protein: 41.83g
|
carbs: 131.04g
2453*  1552
Wed 28th: 976 * 46%
fat: 38.84g
|
protein: 41.50g
|
carbs: 122.96g
2276  1300
Tue 27th: 671 * 32%
fat: 9.49g
|
protein: 33.72g
|
carbs: 118.52g
2276  1605
Mon 26th: 1504 * 72%
fat: 29.23g
|
protein: 98.77g
|
carbs: 217.63g
2276  772
Sun 25th: 1585 * 75%
fat: 68.35g
|
protein: 63.46g
|
carbs: 183.20g
2502*  917
Sat 24th: 2078 99%
fat: 58.10g
|
protein: 77.18g
|
carbs: 319.77g
2276  198
Fri 23rd: 1429 68%
fat: 27.71g
|
protein: 71.57g
|
carbs: 257.54g
2320  891
Thu 22nd: 1363 57%
fat: 34.94g
|
protein: 58.61g
|
carbs: 204.97g
2320  957
Wed 21st: 1239 52%
fat: 43.18g
|
protein: 38.58g
|
carbs: 170.57g
2320  1081
Tue 20th: 2273 95%
fat: 87.60g
|
protein: 71.30g
|
carbs: 304.38g
2320  47

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.