Weigh In record (no journal entry) for 06 August 2010
|
203.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2010:
|
1064 kcal
|
Fat: 33.88g | Prot: 56.74g | Carb: 135.94g.
Lunch: soda, french fries, mcdouble. Dinner: salad, broccolli, soda, italian dressing, chicken breast. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acjno1's weight history
|