ndeleon1976's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 December 2012:
458 kcal Fat: 12.96g | Prot: 18.04g | Carb: 72.60g.   Breakfast: pomelo, Starbucks americano, Total 0% Greek Yogurt with Strawberry Goji, Multi Vitamin, Omega 3 Fish Oil (1000 mg). Lunch: Carrots, Broccoli, Spinach Parmesan Veggie Dip. Snacks/Other: Asian Pears, Apple. more...

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