Keddie's Journal, 18 May 2019

201.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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3081 kcal

Fat: 140.50g | Prot: 187.00g | Carb: 300.00g.   Breakfast: Kirkland Signature Adult Gummies Calcium, Kirkland Signature Adult Gummies Calcium, Burgerville Fried Egg (1), America's Choice Bacon Thick Sliced, Pepperidge Farm Farmhouse Sourdough Bread, Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Adult Gummies Calcium, Vitafusion MultiVites Gummy Vitamins. Lunch: Capriotti's 9" CheeseSteak. Dinner: Houlihan's Cheese Burger Slider. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, M&M's Peanut M&M's (Fun Size), Kirkland Signature Microwave Popcorn Movie Theater Butter, Snickers Snickers Bar (Fun Size), Snickers Snickers Bar (Fun Size), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

3284 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...