shindokwan's Journal, 18 May 2019

Only 1 lb per week for the last few... still moving in th right direction I guess

161.0 lb Lost so far: 35.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

losing 0.9 lb a week

Comments

That is great progress!

18 May 19 by member: birdeegirl

That is excellent progress - slow losses last

18 May 19 by member: HCB

Nice

18 May 19 by member: eatolive4life

one lb is great

18 May 19 by member: Keilin_4


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shindokwan's weight history