Weigh In record (no journal entry) for 17 May 2019
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224.0 lb
Lost so far: 18.5 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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619 kcal
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Fat: 48.64g | Prot: 37.26g | Carb: 11.03g.
Breakfast: Quillayes Queso Mozzarella. Lunch: Lider Salame Ahumado, Quillayes Queso Mozzarella. Dinner: Unimarc Media Palta, PF Salchichas Sureñas. more...
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losing 6.2 lb a week
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