klaffey's Journal, 17 May 2019

Weigh In record (no journal entry) for 17 May 2019
253.7 lb Lost so far: 0 lb.    Still to go: 53.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2019:
3609 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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