Weigh In record (no journal entry) for 17 May 2019
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257.0 lb
Lost so far: 71.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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105 kcal
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Fat: 9.47g | Prot: 3.87g | Carb: 3.79g.
Breakfast: Essential Everyday Stevia Sweetner, Coffee. Lunch: Crystal Bay Sparkling Water, Pork and Beef Sausage. more...
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losing 3.5 lb a week
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sararatliff's weight history
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