Weigh In record (no journal entry) for 17 May 2019
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152.1 lb
Lost so far: 5.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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500 kcal
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Fat: 8.24g | Prot: 44.65g | Carb: 58.90g.
Breakfast: Dairy Farmers Skim Milk, Kellogg's Just Right, Coffee with Skim Milk. Lunch: Mushrooms, Noodles, Broccoli, Celery, Carrots, Swordfish. more...
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2007 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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michellewood62's weight history
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