Weigh In record (no journal entry) for 24 July 2010
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232.6 lb
Lost so far: 6.0 lb.
Still to go: 67.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 July 2010:
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446 kcal
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Fat: 6.20g | Prot: 36.59g | Carb: 57.96g.
Breakfast: Sliced Ham (Extra Lean), up & go, skim milk cappuccino. more...
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steady weight
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dinosaur247's weight history
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