Weigh In record (no journal entry) for 16 May 2019
|
169.1 lb
Lost so far: 34.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2019:
|
1150 kcal
|
Fat: 71.07g | Prot: 28.41g | Carb: 106.13g.
Breakfast: Frambozen, AH Blauwe Bessen, Aardbeien, Quaker Granola Noten en Zaden, Alpro Soya Yoghurt Coconut. Dinner: Tomaten, Volkoren Brood, Avocado, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Walnoten, Pijnboompitten (Pignolias), Olijfolie. Snacks/Other: Koekje. more...
|
gaining 1.2 lb a week
|
 Comments
Nou moe!! Heb ècht gisteren naar je willen zoeken. 🌹
16 May 19 by member: annemiek rembil
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bellamilka's weight history
|