Weigh In record (no journal entry) for 14 May 2019
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256.0 lb
Lost so far: 18.5 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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862 kcal
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Fat: 65.32g | Prot: 61.29g | Carb: 9.92g.
Lunch: Borden Shredded Cheddar Cheese, Butter, Egg. Dinner: Baked or Broiled Cod, Cooked Asparagus (from Fresh), Butter (Salted). Snacks/Other: Mozzarella Cheese. more...
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losing 4.9 lb a week
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sexynonna's weight history
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