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Hcg yesterday. Hunger pains better. Still ate 800+ calories.
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230.0 lb
Lost so far: 9.2 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2012:
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555 kcal
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Fat: 24.27g | Prot: 41.98g | Carb: 39.60g.
Breakfast: Cucumber (with Peel), Stevia Extract in the Raw, Lactose Free Fat Free Coffee Creamer, Classic Roast Instant Coffee. Lunch: Kosher Dill Pickles. Dinner: Onions, Red Leaf Lettuce, Lite Caesar Salad Dressing, Chicken Breast, Avocados. more...
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2669 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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