klaffey's Journal, 13 May 2019

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Weigh In record (no journal entry) for 13 May 2019

255.5 lb Lost so far: 0 lb. Still to go: 55.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2019:

419 kcal

Fat: 6.81g | Prot: 34.97g | Carb: 56.44g. Breakfast: Strawberries, Coffee. Lunch: Fritos Chili Cheese Dip, HoneyBaked Sliced and Glazed Turkey Breast. Snacks/Other: Starburst Original Fruit Chews, Musselman's Lite Cinnamon Apple Sauce. more...

3310 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 5.3 lb a week

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klaffey's Journal, 13 May 2019

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