macaroniinny's Journal, 23 July 2010

Weigh In record (no journal entry) for 23 July 2010
120.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2010:
2823 kcal Fat: 89.07g | Prot: 85.81g | Carb: 208.28g.   Breakfast: strawberries, blueberries, grapes, cherries. Lunch: beef fajita, corn tortilla, shrimp diabla, tortilla chips, guacamole, ceviche. Dinner: beet salad, pulled pork, short rib, syrup, pork belly, french toast, carrot cake, oysters, cherry juice, vodka. Snacks/Other: vodka. more...
1629 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Desk Work - 5 hours, Resting - 9 hours. more...
losing 3.5 lb a week

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