macaroniinny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Fri 27th: 404 * 34%
fat: 7.09g
|
protein: 15.97g
|
carbs: 73.35g
- -
Thu 26th: 1968 * 164%
fat: 37.93g
|
protein: 54.97g
|
carbs: 179.07g
- -
Wed 25th: 1088 * 91%
fat: 53.86g
|
protein: 45.54g
|
carbs: 104.12g
- -
Tue 24th: 2147 * 179%
fat: 11.91g
|
protein: 46.30g
|
carbs: 250.34g
- -
Mon 23rd: 1326 * 110%
fat: 69.40g
|
protein: 57.20g
|
carbs: 116.15g
- -
Sun 22nd: 1721 * 143%
fat: 41.02g
|
protein: 74.51g
|
carbs: 171.69g
- -
Sat 21st: 2603 * 217%
fat: 95.16g
|
protein: 85.97g
|
carbs: 207.61g
- -
Fri 20th: 1139 * 95%
fat: 56.36g
|
protein: 29.01g
|
carbs: 103.38g
- -
Thu 19th: 1467 * 122%
fat: 72.48g
|
protein: 38.98g
|
carbs: 115.49g
- -
Wed 18th: 1497 * 125%
fat: 53.48g
|
protein: 46.73g
|
carbs: 205.87g
- -
Tue 17th: 1725 * 144%
fat: 66.94g
|
protein: 41.37g
|
carbs: 147.30g
- -
Mon 16th: 1273 * 106%
fat: 57.48g
|
protein: 52.01g
|
carbs: 110.44g
- -
Sun 15th: 1549 * 129%
fat: 66.44g
|
protein: 53.60g
|
carbs: 113.11g
- -
Sat 14th: 1676 * 140%
fat: 56.58g
|
protein: 58.70g
|
carbs: 124.60g
- -
Fri 13th: 1246 * 104%
fat: 61.97g
|
protein: 55.56g
|
carbs: 89.89g
- -
Thu 12th: 3338 * 278%
fat: 99.22g
|
protein: 126.30g
|
carbs: 324.85g
- -
Wed 11th: 1411 * 118%
fat: 60.64g
|
protein: 54.52g
|
carbs: 97.79g
- -
Tue 10th: 1535 * 128%
fat: 63.78g
|
protein: 53.89g
|
carbs: 164.59g
- -
Mon 9th: 1322 * 110%
fat: 37.40g
|
protein: 44.26g
|
carbs: 131.09g
- -
Sun 8th: 1365 * 114%
fat: 72.94g
|
protein: 75.74g
|
carbs: 100.33g
- -

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