| January 2022 |
| Wed 5th: |
200 *
|
17%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 21.50g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
1348 *
|
112%
|
fat: 49.43g |
| |
protein: 67.96g |
| |
carbs: 156.68g |
|
-
|
-
|
| Sat 22nd: |
1834 *
|
153%
|
fat: 61.84g |
| |
protein: 72.74g |
| |
carbs: 135.28g |
|
-
|
-
|
| Fri 21st: |
1138 *
|
95%
|
fat: 31.80g |
| |
protein: 34.58g |
| |
carbs: 108.57g |
|
-
|
-
|
| Thu 20th: |
1102 *
|
92%
|
fat: 42.71g |
| |
protein: 48.88g |
| |
carbs: 131.68g |
|
-
|
-
|
| Wed 19th: |
2015 *
|
168%
|
fat: 70.31g |
| |
protein: 72.37g |
| |
carbs: 166.22g |
|
-
|
-
|
| Tue 18th: |
1609 *
|
134%
|
fat: 42.56g |
| |
protein: 47.74g |
| |
carbs: 211.43g |
|
-
|
-
|
| Mon 17th: |
1460 *
|
122%
|
fat: 54.78g |
| |
protein: 77.91g |
| |
carbs: 124.80g |
|
-
|
-
|
| Sun 16th: |
1392 *
|
116%
|
fat: 49.62g |
| |
protein: 66.88g |
| |
carbs: 176.64g |
|
-
|
-
|
| Sat 15th: |
1167 *
|
97%
|
fat: 51.39g |
| |
protein: 67.94g |
| |
carbs: 107.89g |
|
-
|
-
|
| Fri 14th: |
1089 *
|
91%
|
fat: 56.68g |
| |
protein: 42.61g |
| |
carbs: 107.10g |
|
-
|
-
|
| Thu 13th: |
963 *
|
80%
|
fat: 46.54g |
| |
protein: 21.96g |
| |
carbs: 115.65g |
|
-
|
-
|
| Wed 12th: |
847 *
|
71%
|
fat: 33.41g |
| |
protein: 35.92g |
| |
carbs: 100.82g |
|
-
|
-
|
| Tue 11th: |
1195 *
|
100%
|
fat: 34.90g |
| |
protein: 36.73g |
| |
carbs: 125.16g |
|
-
|
-
|
| Mon 10th: |
1353 *
|
113%
|
fat: 67.71g |
| |
protein: 40.54g |
| |
carbs: 148.83g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
404 *
|
34%
|
fat: 7.09g |
| |
protein: 15.97g |
| |
carbs: 73.35g |
|
-
|
-
|
| Thu 26th: |
1968 *
|
164%
|
fat: 37.93g |
| |
protein: 54.97g |
| |
carbs: 179.07g |
|
-
|
-
|
| Wed 25th: |
1088 *
|
91%
|
fat: 53.86g |
| |
protein: 45.54g |
| |
carbs: 104.12g |
|
-
|
-
|
| Tue 24th: |
2147 *
|
179%
|
fat: 11.91g |
| |
protein: 46.30g |
| |
carbs: 250.34g |
|
-
|
-
|
| Mon 23rd: |
1326 *
|
110%
|
fat: 69.40g |
| |
protein: 57.20g |
| |
carbs: 116.15g |
|
-
|
-
|
