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I was just reading through my old journal entries...I have come a long way! I was so certain that I was going to stay my starting weight of 135. Now I can't imagine going back to that. And I didn't even pat my self on the back when I reached my goal. Well way to go me! I'm finding it a little harder than 2 months ago when i was in my stride but I have started working out a little bit more and now I'm considering a weight goal of 110. I haven't been that size since high school. I think I would rather just be happy and maintain the weight I am at but it feels like there is still weight to lose.
Diet Calendar Entries for 27 July 2010:
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2301 kcal
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Fat: 89.10g | Prot: 107.37g | Carb: 215.26g.
Breakfast: apricot, macaroon. Lunch: watermelon, kung pao chicken, white rice. Dinner: fried rice, sesame chicken, white rice, kung pao chicken, white wine, mudslide. more...
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2016 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Stretching (yoga) - 10 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 3 hours and 30 minutes. more...
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