Weigh In record (no journal entry) for 23 July 2010
Diet Calendar Entries for 23 July 2010:
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1256 kcal
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Fat: 29.30g | Prot: 49.03g | Carb: 202.21g.
Breakfast: coffee, Milk (Nonfat), Special K. Lunch: bread. Dinner: ice cream, Homemade Apple Crumble, milk, coffee, wrap, turkey, salad. Snacks/Other: shape, kiwi. more...
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2330 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Housework - 1 hour, Pilates - 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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hayheadsbird's weight history
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