| August 2010 |
| Wed 11th: |
944 *
|
59%
|
fat: 35.02g |
| |
protein: 51.01g |
| |
carbs: 104.52g |
|
-
|
-
|
| Mon 9th: |
1600
|
100%
|
fat: 48.49g |
| |
protein: 56.14g |
| |
carbs: 235.05g |
|
-
|
-
|
| Thu 5th: |
463 *
|
29%
|
fat: 4.09g |
| |
protein: 16.33g |
| |
carbs: 90.66g |
|
-
|
-
|
| Tue 3rd: |
402 *
|
25%
|
fat: 14.17g |
| |
protein: 29.20g |
| |
carbs: 37.21g |
|
-
|
-
|
| July 2010 |
| Fri 30th: |
781 *
|
49%
|
fat: 23.01g |
| |
protein: 47.00g |
| |
carbs: 94.39g |
|
-
|
-
|
| Thu 29th: |
1507 *
|
94%
|
fat: 48.47g |
| |
protein: 115.35g |
| |
carbs: 148.92g |
|
2112*
|
 605
|
| Wed 28th: |
1268 *
|
79%
|
fat: 32.95g |
| |
protein: 45.93g |
| |
carbs: 202.07g |
|
2268*
|
1000
|
| Tue 27th: |
1122 *
|
70%
|
fat: 40.74g |
| |
protein: 54.68g |
| |
carbs: 136.74g |
|
2057
|
935
|
| Mon 26th: |
1685 *
|
99%
|
fat: 69.28g |
| |
protein: 105.93g |
| |
carbs: 153.63g |
|
2372
|
687
|
| Sun 25th: |
1074
|
63%
|
fat: 32.71g |
| |
protein: 51.54g |
| |
carbs: 140.57g |
|
2218
|
1144
|
| Sat 24th: |
3189
|
188%
|
fat: 126.49g |
| |
protein: 160.28g |
| |
carbs: 270.20g |
|
2223*
|
 966
|
| Fri 23rd: |
1256 *
|
74%
|
fat: 29.30g |
| |
protein: 49.03g |
| |
carbs: 202.21g |
|
2330*
|
1074
|
| Thu 22nd: |
1706
|
100%
|
fat: 48.86g |
| |
protein: 54.16g |
| |
carbs: 262.25g |
|
2036*
|
330
|
| Wed 21st: |
1521 *
|
89%
|
fat: 47.28g |
| |
protein: 78.67g |
| |
carbs: 194.84g |
|
2204*
|
683
|
| Tue 20th: |
1518
|
89%
|
fat: 62.83g |
| |
protein: 77.01g |
| |
carbs: 165.91g |
|
2327*
|
809
|
| Mon 19th: |
1536 *
|
90%
|
fat: 51.19g |
| |
protein: 55.36g |
| |
carbs: 212.43g |
|
2431*
|
895
|
| Sun 18th: |
1598
|
94%
|
fat: 26.47g |
| |
protein: 87.20g |
| |
carbs: 262.83g |
|
2107
|
509
|
| Sat 17th: |
1656 *
|
97%
|
fat: 80.83g |
| |
protein: 51.03g |
| |
carbs: 187.63g |
|
2113*
|
457
|
| Fri 16th: |
1935
|
114%
|
fat: 59.01g |
| |
protein: 138.04g |
| |
carbs: 216.33g |
|
2053
|
118
|
| Thu 15th: |
1637
|
96%
|
fat: 55.05g |
| |
protein: 87.73g |
| |
carbs: 192.94g |
|
2067
|
430
|
