Weigh In record (no journal entry) for 08 December 2012
|
276.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2012:
|
1939 kcal
|
Fat: 94.94g | Prot: 95.87g | Carb: 179.74g.
Breakfast: Medium Picante Sauce, Egg Omelet or Scrambled Egg with Cheese. Lunch: Cornbread (from Mix), Cooked Pinto, Calico or Red Beans. Dinner: Meat Loaf Made with Beef. Snacks/Other: Apples, Bananas. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kcope56's weight history
|