wildernessny's Journal, 09 May 2019

Weigh In record (no journal entry) for 09 May 2019

132.0 lb Lost so far: 6.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2019:

588 kcal

Fat: 6.02g | Prot: 12.19g | Carb: 54.99g. Dinner: Farro with tomato. Snacks/Other: Gin, Coors Keystone Light Beer. more...

1547 kcal

Activities & Exercise: Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

losing 5.6 lb a week


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wildernessny's weight history