Weigh In record (no journal entry) for 08 May 2019
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132.8 lb
Lost so far: 5.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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887 kcal
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Fat: 29.34g | Prot: 28.60g | Carb: 46.48g.
Dinner: Roasted Tomato Soup, Dole Green Onion, Kroger Grape Tomatoes, Sunset Mini Cucumbers, Radish, Iceberg Lettuce (Includes Crisphead Types), Axelrod Lowfat Cottage Cheese - 1% Milkfat. Snacks/Other: Planters Salted Peanuts (1 oz), Coors Keystone Light Beer, Gin. more...
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2025 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 31 minutes, Yard Work (gardening) - 2 hours, Cooking - 30 minutes, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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