Weigh In record (no journal entry) for 07 May 2019
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260.9 lb
Lost so far: 13.6 lb.
Still to go: 85.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1185 kcal
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Fat: 94.74g | Prot: 73.55g | Carb: 13.51g.
Breakfast: Bacon, Mexican Blend Cheese, Butter (Salted), Eggland's Best Large Grade A Eggs. Dinner: Great Value Zesty Italian Dressing & Marinade, Ground Beef (80% Lean / 20% Fat), Mozzarella Fresca Fresh Mozzarella, Trader Joe's English Cucumber, Iceberg Lettuce (Includes Crisphead Types), Grape Tomatoes. Snacks/Other: Butter (Salted), Shrimp, Zucchini. more...
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gaining 1.9 lb a week
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