|
1st week down 15.5 lbs. This week I wasn't planning an egg fast, but thats all I want to eat. Bacon,eggs, with an ounce of cheese. low carb for sure.
Diet Calendar Entry for 01 May 2019:
|
1420 kcal
|
Fat: 107.95g | Prot: 108.66g | Carb: 5.28g.
Breakfast: Tea (Brewed), Parmesan Cheese (Shredded), Land O'Lakes Salted Butter, Bacon, Eggland's Best Large Grade A Eggs. Lunch: Bacon, BelGioioso Fresh Mozzarella Pearls, Land O'Lakes Salted Butter, Eggland's Best Large Grade A Eggs. Dinner: Tostitos Medium Salsa, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Bacon, Land O'Lakes Salted Butter, Eggland's Best Large Grade A Eggs. Snacks/Other: Eggland's Best Large Grade A Eggs, Mozzarella Fresca Fresh Mozzarella, Kroger Boneless Pork Loin Chops, Unsweetened Iced Tea. more...
|
|