Weigh In record (no journal entry) for 05 December 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 December 2012:
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1445 kcal
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Fat: 34.84g | Prot: 64.20g | Carb: 223.50g.
Breakfast: white chocolate mocha, bagel with cream cheese. Lunch: berry balsamic, chargrilled chicken and fruit salad. Dinner: asparagus, white rice, boiled shrimp. Snacks/Other: Clementines . more...
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