Weigh In record (no journal entry) for 06 May 2019
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150.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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995 kcal
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Fat: 78.17g | Prot: 46.05g | Carb: 39.39g.
Breakfast: Spinach, La Tourangelle Coconut Oil, Butter (Salted), Morningstar Farms Veggie Breakfast Sausage Links, Great Value Half & Half, Volupta Organic Fait Trade Cacao Powder, Coffee-Mate Original Tub. Lunch: Spinach, Morningstar Farms Chipotle Black Bean Crumbles, Maikai Sriracha Ranch, Butterhead Lettuce (Includes Boston and Bibb Types), Blue Diamond Bold Sriracha Almonds. more...
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gaining 0.7 lb a week
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