Weigh In record (no journal entry) for 05 May 2019
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156.5 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1293 kcal
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Fat: 33.21g | Prot: 94.05g | Carb: 157.79g.
Breakfast: Morangos, Prozis Whey Prime, Gresso Leite Magro, Milbona Iogurte Natural Original. Lunch: Carne de Veado Assada, Pingo Doce Bolo do Caco, Batatas Fritas Caseiras, Cupcake de Chocolate. more...
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losing 0.5 lb a week
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