EtherGnat's Journal, 04 May 2019

223.8 lb Lost so far: 48.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 56.43g | Prot: 79.38g | Carb: 146.55g.   Breakfast: V8 V-fusion Diet Strawberry Lemonade. Lunch: Mission Flour Tortillas (Fajita Size), Taco Bell Fiesta Taco Salad (No Shell). Dinner: Kraft Velveeta Jalapeno Cheese Slices, Green Giant Valley Fresh Steamers Garden Vegetable Medley, Member's Mark Buffalo Style Chicken Breast, Kraft Velveeta Jalapeno Cheese Slices, Oroweat Sandwich Thins - 100% Whole Wheat. Snacks/Other: Old Croc Bacon & Jalapeño Aged Cheddar, Popsicle Big Stick, Lindt Lindor Truffle Balls. more...

2956 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Shopping - 2 hours and 30 minutes, Resting - 2 hours and 20 minutes, Sleeping - 18 hours and 10 minutes. more...