wildernessny's Journal, 03 May 2019

132.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 40.30g | Prot: 34.74g | Carb: 40.58g.   Lunch: Galbani String Cheese. Dinner: Tuna Noodle Casserole Weight Watchers modified. Snacks/Other: Planters Salted Peanuts (1 oz), Coors Keystone Light Beer, Gin. more...

1598 kcal

Activities & Exercise: Driving - 31 minutes, Cooking - 2 hours, Resting - 12 hours and 29 minutes, Sleeping - 9 hours. more...