Weigh In record (no journal entry) for 21 July 2010
Diet Calendar Entries for 21 July 2010:
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1521 kcal
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Fat: 47.28g | Prot: 78.67g | Carb: 194.84g.
Breakfast: shape zero raspberry, Special K, Milk (Nonfat), coffee. Lunch: dried apricots, dried strawberries, brown bread roll, Peppered Mackerel Pate. Dinner: cheese, canned tomatoes, pasta, mince. Snacks/Other: cream cake, grape. more...
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2204 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 15 minutes, Pilates - 15 minutes, Swimming (slow) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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hayheadsbird's weight history
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