klaffey's Journal, 01 May 2019

Weigh In record (no journal entry) for 01 May 2019

255.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2019:

394 kcal

Fat: 9.23g | Prot: 8.78g | Carb: 67.10g. Breakfast: Blueberry Muffins, Coffee. more...

3303 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

klaffey's weight history