REPBRAD1200's Journal, 20 July 2010

294.0 lb Lost so far: 46.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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2793 kcal

Fat: 153.40g | Prot: 105.90g | Carb: 245.10g.   Breakfast: Sausage & Cheese Croissan'wich. Lunch: Crunchy Granola Bars - Peanut Butter. Dinner: Nacho Cheese Chips, Double Decker Taco, Crunchy Taco. more...

6037 kcal

Activities & Exercise: Standing - 12 hours, Sleeping - 8 hours, Resting - 2 hours and 35 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Weight Training (moderate) - 1 hour. more...