| September 2013 |
| Tue 10th: |
2984 *
|
88%
|
fat: 115.24g |
| |
protein: 153.05g |
| |
carbs: 340.91g |
|
-
|
-
|
| Mon 9th: |
2904 *
|
85%
|
fat: 146.30g |
| |
protein: 120.80g |
| |
carbs: 277.20g |
|
-
|
-
|
| April 2013 |
| Fri 5th: |
3178 *
|
93%
|
fat: 160.12g |
| |
protein: 134.51g |
| |
carbs: 304.53g |
|
-
|
-
|
| Thu 4th: |
773 *
|
23%
|
fat: 5.44g |
| |
protein: 15.75g |
| |
carbs: 161.54g |
|
-
|
-
|
| Wed 3rd: |
2897 *
|
85%
|
fat: 127.14g |
| |
protein: 130.49g |
| |
carbs: 323.81g |
|
-
|
-
|
| Tue 2nd: |
701 *
|
21%
|
fat: 6.44g |
| |
protein: 24.01g |
| |
carbs: 161.75g |
|
-
|
-
|
| Mon 1st: |
3543 *
|
104%
|
fat: 149.94g |
| |
protein: 164.53g |
| |
carbs: 388.97g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
701 *
|
21%
|
fat: 6.44g |
| |
protein: 24.01g |
| |
carbs: 161.75g |
|
-
|
-
|
| Sat 30th: |
4138 *
|
122%
|
fat: 152.48g |
| |
protein: 157.67g |
| |
carbs: 566.42g |
|
-
|
-
|
| Fri 29th: |
4435 *
|
130%
|
fat: 168.50g |
| |
protein: 145.67g |
| |
carbs: 608.93g |
|
-
|
-
|
| Thu 28th: |
2990 *
|
88%
|
fat: 135.83g |
| |
protein: 164.15g |
| |
carbs: 285.63g |
|
-
|
-
|
| Wed 27th: |
3271 *
|
96%
|
fat: 147.44g |
| |
protein: 132.01g |
| |
carbs: 381.75g |
|
4224*
|
 953
|
| Tue 26th: |
3031 *
|
89%
|
fat: 87.00g |
| |
protein: 134.89g |
| |
carbs: 451.34g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
771 *
|
23%
|
fat: 5.30g |
| |
protein: 14.56g |
| |
carbs: 165.03g |
|
-
|
-
|
| Tue 27th: |
2707 *
|
80%
|
fat: 113.19g |
| |
protein: 118.41g |
| |
carbs: 301.14g |
|
-
|
-
|
| Mon 26th: |
3773 *
|
111%
|
fat: 157.79g |
| |
protein: 131.83g |
| |
carbs: 464.52g |
|
4224*
|
451
|
| Sat 10th: |
1193 *
|
35%
|
fat: 27.69g |
| |
protein: 54.39g |
| |
carbs: 178.07g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
-
|
-
|
|
4224*
|
-
|
| Sat 27th: |
987 *
|
29%
|
fat: 18.24g |
| |
protein: 31.61g |
| |
carbs: 199.99g |
|
-
|
-
|
| Fri 26th: |
3237 *
|
95%
|
fat: 154.50g |
| |
protein: 114.50g |
| |
carbs: 357.00g |
|
4224*
|
987
|
| Thu 25th: |
5346 *
|
157%
|
fat: 253.00g |
| |
protein: 168.06g |
| |
carbs: 637.42g |
|
4224*
|
 1122
|
