Helemaal klaar voor een weekje Portugal! ☀️🌊 Succes iedereen!
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129.4 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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1208 kcal
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Fat: 30.87g | Prot: 44.59g | Carb: 189.83g.
Breakfast: Quaker Havermout (50g), Banaan, Delhaize Magere Platte Kaas. Lunch: Dessert Taartje, AH Lasagne Groenten. Snacks/Other: AH Chiazaad, Alpro Soya Smooth Chocolate, Lijnzaad Zaden. more...
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losing 4.6 lb a week
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Comments
30 Apr 19 by member: Artwiest
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Prettige reis. Geniet ervan!
30 Apr 19 by member: wodanlucy
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30 Apr 19 by member: mvereecken
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Hele fijne vakantie! Ik ga in juni enkele dagen naar Portugal 🤗
30 Apr 19 by member: Pumagirl1985
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Merci iedereen! 😘
@Pumagirl1985 waar ga je precies naartoe in Portugal?
30 Apr 19 by member: Elkedemey
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30 Apr 19 by member: FemkeCT
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30 Apr 19 by member: Zij.ik
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02 May 19 by member: Artwiest
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