|
Oooooooppppps.... Uuuuuupppppp
|
231.0 lb
Lost so far: 66.6 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2019:
|
2186 kcal
|
Fat: 181.43g | Prot: 101.98g | Carb: 42.74g.
Breakfast: Tap Water, Cherry Tomatoes, Rainbow Trout (Farmed), Poached Egg. Lunch: Salami & Mozarella, Tap Water, Bullet Proof Coffee. Dinner: Schwan's Mediterranean Vegetable Couscous, Lamb Loin Chop (Lean and Fat Eaten). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catherineodendal's weight history
|