Weigh In record (no journal entry) for 26 April 2019
|
138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 April 2019:
|
1152 kcal
|
Fat: 44.50g | Prot: 24.58g | Carb: 93.27g.
Breakfast: My Ramen Noodles. Lunch: Hard-Boiled Egg, Ham Salad Spread, Yellow Sweet Peppers, Iceberg Lettuce (Includes Crisphead Types), Vegetable Oil, Kroger Red Wine Vinegar. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Coors Keystone Light Beer, Gin. more...
|
|
1913 kcal
|
Activities & Exercise:
Standing - 2 hours, Housework - 2 hours, Cooking - 1 hour, Resting - 10 hours, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wildernessny's weight history
|