wildernessny's Journal, 25 April 2019

138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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1122 kcal

Fat: 29.31g | Prot: 37.39g | Carb: 88.28g.   Lunch: Townhouse Original Crackers, Kroger Red Wine Vinegar, Vegetable Oil, Iceberg Lettuce (Includes Crisphead Types), Yellow Sweet Peppers, Hard-Boiled Egg. Dinner: Shepherd's Pie with Beef. Snacks/Other: Gin, Coors Keystone Light Beer. more...

2334 kcal

Activities & Exercise: Driving - 31 minutes, Standing - 2 hours, Cooking - 1 hour, Yard Work (gardening) - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 29 minutes. more...