Weigh In record (no journal entry) for 25 April 2019
|
267.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2019:
|
1836 kcal
|
Fat: 94.06g | Prot: 87.85g | Carb: 159.87g.
Breakfast: Jimmy Dean Chicken Biscuit Sandwich, Coffee, Bananas. Lunch: Ready Pac Bistro Chef Salad. Dinner: Olive Garden Ranch Dressing, Wegmans Pepper & Onion Blend, No Name Seasoned Croutons, Cherry Tomatoes, Wegmans Fresh Garden Salad Mix, Salmon. Snacks/Other: Quaker Popped Rice Crisps - Creamy Ranch, Quaker Rice Cakes - Caramel Corn. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nindark's weight history
|